learn how to protect yourself and others
An introduction on how to prevent and stop an attack.

Scholarship support available   Learn more

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Learn How to Prevent and Escape From an Attack!
These 25 engaging video lessons and the illustrated book teach effective self-defense skills that help prepare you to take charge of your safety and to protect others.
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Designed for adults and teens

The course includes 25 short video lessons that make it easy and fun to learn the skills from the comfort of your own home and at your own pace.

Learn skills in minutes

Each three-minute lesson includes partner practices so you can see clearly how the skill works in protecting yourself from an attack.

Lessons book included

Course enrollment includes a downloadable personal copy of our book, One Strong Move, with cartoon-illustrated self-defense lessons for your own learning and for teaching others.

Front Skills Drill

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How to Apply for Scholarship Support

As a non-profit organization, we do not want lack of money to be the reason that you or your loved ones are unable to benefit from our services.

Each course fee represents our break-even cost for developing, creating, and improving that course in our Online Learning Center.

We depend on fees, donations, and grants to support our courses. Our commitment to our donors who make scholarships possible, is that each person will look honestly at their personal situation and pay as much of the fee as they can afford.

If you need  scholarship support, please send a brief note to safety@kidpower.org with:

• A couple of sentences describing your situation
• The course link (or name) in our Learning Center for which you would like scholarship support
• The amount of the fee you are able to pay

Because of the volume of email we receive, please re-send your request if we don’t get back to you very promptly.

Project Team

Amanda Golert
Project Leader
Emmanuelle Sylvain
Marylaine Leger
Online Learning Center Director