learn how to protect yourself and others
An introduction on how to prevent and stop an attack.
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Learn How to Prevent and Escape From an Attack!
These 25 engaging video lessons and the illustrated book teach effective self-defense skills that help prepare you to take charge of your safety and to protect others.
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Prevent an attack
Attacks from the front
Attacks from the back
Physical bullying attacks
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Project Team
Amanda Golert
Project Leader
Emmanuelle Sylvain
Presenter
Marylaine Leger
Online Learning Center Director