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Fullpower: Emotional Safety Skills

Learn and practice 8 techniques to help increase emotional safety. Use these skills for yourself, or share them to support teens and adults in your life.
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Learn life skills in 1-hour

Learn at your own pace from this workshop recording (original broadcast: April 2020)

Get tips from experts

Presented by Kidpower Founder and Executive Director

See skills in action

Roleplays show each technique in action

Get bonus resources

Easy download access to supportive articles and resources.

What's included?

  • 1-Hour course
  • 8 Emotional techniques
  • In action skill demos
  • 1 Video
  • 4 Bonus resources

Learn from experts

Irene van der Zande, Executive Director and Founder of Kidpower International, shares stories, skills, and strategies about how to recognize and manage our emotional triggers.

Practice skills with us

Irene will demonstrate with our Kidpower North Carolina Director MJ Hayes and Senior Instructor Jared Hayes how to practice 8 techniques for managing these triggers for yourself and others you want to support.

Teaching and Tech Team

Irene van der Zande
MJ Hayes
Jared Hayes
Marylaine Léger
Mackenzie Mitchell